Bat Speed -- Baseball Hitting Forum

how is power generated? It cant be from just ur legs pushing against each other?

Posted by: Nick () on Thu Apr 24 22:18:46 2003

I want to know how to properly use my hips&legs.How much percent of the power is from the lower body anyways?

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> I want to know how to properly use my hips&legs.How much percent of the power is from the lower body anyways?

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