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Hands at Contact...Heavy Bag


Posted by: jpb (jburek@comcast.net) on Wed May 7 10:38:11 2003


I have my daughter working out with swings on a heavy bag. I have the bag just in front of her front foot. At contact should the hands be ahead or even with the bathead?


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This is known as hitting for the cycle in a game?
   Single, double, triple, homerun
   Four singles
   Three homeruns
   Three stikeouts

   
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