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Scapula load


Posted by: Jane () on Wed Oct 29 18:48:10 2003


Pro Hitter, or anyone else, could you please explain what a scapula load is? Also how does it differ from a counter-rotation?

.....(this is way over my head).

Thanks.

Jane


" Is he getting loaded properly? By that I mean, does he have a strong scapula load...this is not to be confused with a counter-rotation. Essentially, it is just cocking the back elbow back towards the third base dugout which will tighten the back right scap (for right handed hitters). "


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