Bat Speed -- Baseball Hitting Forum

the elbows

Posted by: jerry 220 hitter () on Sun Feb 24 10:48:29 2013

Hi Jack .....would say it it correct that once the rear elbow slots to the side .that bot elbows should rotate at the same speed to contact.

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> Hi Jack .....would say it it correct that once the rear elbow slots to the side .that bot elbows should rotate at the same speed to contact.

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This pitcher had over 5000 strikeouts in his career?
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