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Re: Re: Re: Re: Re: Re: Re: how to get early batspeed


Posted by: Graylon (g_dunc@hotmail.com) on Sat Mar 8 09:59:31 2008


> >>> The fence drill as described by Mike Epstein is not a contact drill. It is an enforcer drill, hence the name the Enforcer drill.<<<
>
> Hi Graylon
>
> Since his fence drill does not Enforce mechanics that promotes hard solid contact, what type of mechanics does it Enforce?
>
> Jack Mankin

Jack,

It forces you to keep your hands inside the ball. It stops casting and creating a long bat drag filled swing.

Graylon


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