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Slow swing??


Posted by: Alex (bballboy26@gmail.com) on Sat Mar 22 22:57:14 2008


I am 13 year old, 5 foot 7 and 150 pounds and on a travel and rec team. Recently I have not been able to hit the ball hard. It seems that my swing has slowed down for some reason and I am dragging the bat threw the zone.
I believe that I am not using much hip power and not generating enough lower power, and I want to know if there are any tips or drills that could help me with getting better hip rotation and a faster swing because I've tried a lot of things lately but nothing seems to work.
Thank you,
Alex


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