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Re: Shoulders before hips?

Posted by: Rory (daggar1@yahoo.com) on Mon Mar 31 20:41:13 2008

Check out Mike Epsteins stuff. It seems to be a great place to start working on the high level swing mechanics. He has the 7 day cd-rom that is helping my boys out. In fact one of their coaches said something the first day we started working on the torque drill about how he was swinging the bat better today.

> My daughter's shoulders have been getting ahead of her hips in her swing. I'm still learning about swing mechanics, but I'm pretty sure that's the opposite of the way it should be. Any suggestions on what to do (drills, etc.) to fix this?


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