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Re: Back heel to the Sky


Posted by: BHL (Knight1285@aol.com) on Tue May 4 16:56:32 2004


Hi Jack
>
> I have been reviewing many clips of hitters such as Sosa, Jones and the likes and have been noticing that most are getting their back heel pointing to the sky prior to contact with the baseball. Most of these players are actually dragging their foot, like a pitcher would coming off the mound, prior to contact. In the clip I have of Chipper Jones he is actually off the ground with his back foot prior to contact. I do not notice any mention of this in any of your information and I would like an analysis of this in your own words. I have my own theories on this which may or may not be correct (theories are not usually 100% correct, as they would then be called FACTS).
>
> My theories revolve around the ability to generate more seperation between the hips and shoulder rotation (xfactor) due to no internal rotation of the back foot and subsequent upward placement of the back heel. Increased ability of the hitter to keep their hands back during the initiation of weight transfer to the front foot prior to the application of THT.
>
> For me to explain my theories in deteail without a video or personally showing them is very wordy and difficult and will require a couple of days to find the time to capture them in writing. If you need them prior to responding please email me personally.
>
> Thanks
>
> Dave
>
>Hi Dave,

I believe that Jack states in his research that the centrifugal force of the swing will cause some degree of foot lift / toe-drag in certain hitters.

Your point is well-taken.

Sincerely,
BHL


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