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Re: Re: Re: Re: Re: Improving power


Posted by: bob () on Fri Apr 18 05:02:52 2008


It's something you'll need to work on in the off season. I agree that it's probably late to get results for this season but do give it a shot.

I think this device looks interesting:
http://www.themuhl.com/power_bag.htm

I bought one for my daughter (who has a strong swing, but not strong enough to pepper the outfield) because she needs to learn to get more power to her bat. I think you can attach it to a backstop, but the literature that says you can attach it to a 3.1/2" pole is incorrect.
(I know. I have tried and am looking for a way to attach it to our 3.1/2" basketball post.)


> It could be that, I can name 6 girls in the school who didn't play fast pitch for various reasons, 3 of them to work to get ready for college, 1 other just loves slow, 1 has problems, and the other went to track.
>
> We may not be overally talented, but I definitely see them improving, and getting much better.
>
> Today we had a good practice, we will focus on the small ball, and continue to be aggressive when we get girls on, if we can score 3 or 4 runs a game, we should be alright.


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