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Heavy Bag - Wrist Pain

Posted by: Tom Waz (sluggoking@msn.com) on Tue Aug 10 07:12:24 2004

Can you feel some discomfort in the wrist of your top hand when working on the heavy bag if you’re properly executing rotational mechanics? It feels like my backside is still rotating around at contact even though my front side is pulling back. – Tom Waz


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