Bat Speed -- Baseball Hitting Forum

Heavy Bag - Wrist Pain

Posted by: Tom Waz (sluggoking@msn.com) on Tue Aug 10 07:12:24 2004

Can you feel some discomfort in the wrist of your top hand when working on the heavy bag if you’re properly executing rotational mechanics? It feels like my backside is still rotating around at contact even though my front side is pulling back. – Tom Waz

Followups:

Re: Heavy Bag - Wrist Pain BatSpeed.com [ Tue Aug 10 21:46:22 2004 ]
Re: Re: Heavy Bag - Wrist Pain The Hitting Guru [ Wed Aug 11 20:13:35 2004 ]

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> Can you feel some discomfort in the wrist of your top hand when working on the heavy bag if you’re properly executing rotational mechanics? It feels like my backside is still rotating around at contact even though my front side is pulling back. – Tom Waz

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This is known as hitting for the cycle in a game?
   Single, double, triple, homerun
   Four singles
   Three homeruns
   Three stikeouts

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