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Re: Re: Off Season Training


Posted by: Coach Dan (CoachDan@BaseballStrength.com) on Thu Oct 14 11:55:00 2004


If your looking for a strength & conditioning program check out http://www.baseballstrength.com/Members_Articles and go to the 3rd or 4th paragraph down. You can download a complete 12 week program to get you into the best possible shape before next season.

If you have any questions about it please feel free to contact me at CoachDan@BaseballStrength.com.

Yours in Sport,

Coach Dan
www.BaseballStrength.com


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