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Re: Kerry Rosenboom's Workouts

Posted by: Christopher Lloyd (earlbanker0904@yahoo.com) on Mon Jun 20 12:10:38 2005

> Anybody seen or tried one of his workouts? He offers a year-round personalized workout plan (13 total, 4 weeks each, $40 per workout)and video instruction on how to perfom each exercise on his website (weighttrainingforbaseball.com). It seems nice, and he has a good amount of testimonials from mostly pro baseball players, but I dont think it's worth $520 for a year's worth of workouts. Any thoughts....?


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This is known as hitting for the cycle in a game?
   Single, double, triple, homerun
   Four singles
   Three homeruns
   Three stikeouts

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