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softball swing speeds

Posted by: dave o. (dave.olmstead@ladwp.com) on Tue Jul 5 10:31:45 2005

How long does it take for a typical high school-aged girl to swing, from initiation to contact? And what should be considered the starting point, when the hips start to turn or the hands moving forward? I just discovered your wonderful website and enjoy the forum. Thanks, Dave


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