Bat Speed -- Baseball Hitting Forum

drill to help lead leg extension at contact

Posted by: Dave (nytino20@aol.com) on Sat Aug 13 13:48:25 2005

Hi Jack, excellent site let me say first. My question is I am so used to swinging my own way (wrong way obviously) that I can't seem to train my muscles so that my lead leg is extended at contact and i get full rotation from my hips. Is there any drills that I can do that will help me?? thanx for your time

Followups:

Re: drill to help lead leg extension at contact dave o. [ Mon Aug 15 11:21:52 2005 ]

Re: drill to help lead leg extension at contact Jack Mankin [ Sun Aug 14 21:28:34 2005 ]

Re: drill to help lead leg extension at contact LivoniaDave [ Sun Aug 14 20:47:17 2005 ]

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> Hi Jack, excellent site let me say first. My question is I am so used to swinging my own way (wrong way obviously) that I can't seem to train my muscles so that my lead leg is extended at contact and i get full rotation from my hips. Is there any drills that I can do that will help me?? thanx for your time

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