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Hips and Rotation


Posted by: tyler (skeeterhunter@bellsouth.net) on Wed Jan 18 13:29:52 2006


Hi I noticed that in the Final Arc Video that John says to rotate your front foot backwards to achieve hip rotation. Then when I see the kids and John do the BHT to the CHP drill they seem not to do that. It is the same as on the swing clips at youthbaseballcoaching.com, what do I do? Thats why I'm starting to try to rotate my back leg to get rotation, I am too confused. Thanks


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