Bat Speed -- Baseball Hitting Forum

Power Building

Posted by: Yogi (Rhu78@yahoo.com) on Fri Oct 17 08:48:15 2008

Hello,

I wanted to know if anyone has used a program with success of building power in swinging. What are the best lifting exercises you can do to get more power in your swing.

Thanks,
Yogi

Followups:

Re: Power Building Shawn [ Fri Oct 17 19:45:36 2008 ]
Re: Re: Power Building Chuck [ Sat Oct 18 13:58:06 2008 ]
Re: Re: Re: Power Building Sean [ Mon Oct 20 13:13:10 2008 ]
Re: Re: Re: Re: Power Building Shawn [ Mon Oct 20 16:57:22 2008 ]
Re: Re: Re: Re: Re: Power Building Chuck [ Tue Oct 21 20:31:13 2008 ]
Re: Re: Re: Re: Re: Re: Power Building Sean [ Thu Oct 23 09:53:08 2008 ]

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> Hello, > > I wanted to know if anyone has used a program with success of building power in swinging. What are the best lifting exercises you can do to get more power in your swing. > > Thanks, > Yogi

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