[ About ]
[ Batspeed Research ]
[ Swing Mechanics ]
[ Truisms and Fallacies ]
[ Discussion Board ]
[ Video ]
[ Other Resources ]
[ Contact Us ]
Cocking the Hips


Posted by: Vincent Russo (vibajajo@yahoo.om) on Sat Oct 25 05:43:57 2008


I need help interpreting a paragraph in Ted Williams Science of Hitting Book. He writes: "The hips and hands cock as you move your lead foot to stride, the front knee turning in to help the hips rotate back. You are cocking your hips as you stride and it's so important to get that right.

What does this mean? Do the hips cock when front knee turns in and then cock even further as you stride.

Could someone clear what he really means?

Thanks


Followups:

Post a followup:
Name:
E-mail:
Subject:
Text:

Anti-Spambot Question:
This pitcher had over 5000 strikeouts in his career?
   Nolan Ryan
   Hank Aaron
   Shaquille O'Neal
   Mike Tyson

   
[   SiteMap   ]