Bat Speed -- Baseball Hitting Forum

Heavy Bag

Posted by: B #18 () on Wed Apr 18 21:47:21 2001

Hey, could someone explain this drill to me? Thanks.

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> Hey, could someone explain this drill to me? Thanks.

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This pitcher had over 5000 strikeouts in his career?
   Nolan Ryan
   Hank Aaron
   Shaquille O'Neal
   Mike Tyson

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