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Back foot


Posted by: Benny (BennyT@hotmail.com) on Sun Mar 19 20:56:51 2006


When I am making contact, what positions should my back foot be in? Many instructors teach that your should be on the ball of your foot while others teach to be on the toe. Which of these do you suggest and are there any adavantages/ disadvantages to one or the other?


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