Bat Speed -- Baseball Hitting Forum

Re: back foot

Posted by: POHusKy9 (irishpride9@gmail.com) on Tue Apr 11 22:22:22 2006

never have both feet flat footed in your swing after the stride
when your front toes hit the ground after the stride, the heel goes down and pop your back heel up and start the "squish" with only the top part (or toes) of your back foot

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> never have both feet flat footed in your swing after the stride > when your front toes hit the ground after the stride, the heel goes down and pop your back heel up and start the "squish" with only the top part (or toes) of your back foot

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