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Re: Re: weight traning programs


Posted by: () on Tue May 22 04:51:07 2001


It all depends on what you mean by "bulking up". Adding lean muscle
mass is always a good idea, no matter what the sport. Look at all
thetop althletes, they all train with weights to increase there size
and strength. This is even true for Tiger Woods.


> > I am a 3 sport athlete I play Golf, Basketball,
> > and baseball I am looking for a weight traning
> > program that will improve my performance in
> > all of the above as well as bulking up please
> > respond if u can help me!


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