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Re: Re: Heavy bag drills


Posted by: T-ball dad (psamuelp@aol.com) on Wed Jun 28 19:05:04 2006


Thanks for the advice. Another question I have is at some point are they supposed to hit the bag at full speed?? I know initially you are working on the position of the lead arm in relation to the bat head and looking to see if they locked out their knee too quickly, however, do they eventually hit the bag full force from the lag position?


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