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Quick Hands


Posted by: Kregen () on Sat Jul 22 20:49:52 2006


I would like to know is to how the development of quick hands occure? My High School coach saids that my hands aren't extending through the zone quick enough to generate ample power.I've mentioned, to him, about rotational mechanics, and utilising the core. However, he always smarks: it's a load of rubbish that's been put to the table by theorists! What should I do to convince his method is wrong?


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