Posted by: jerry (229 hitter
) on Fri Apr 3 15:33:08 2009
hi torque by negative load i didnt mean any thing special i just meant to go back before going fowards
> I use a monitor too and you are right that if you take a linear swing it is slower and you get tired more easily. What do you mean negative load? Also, I've personally noticed better bat speed using over/underweight training. Alternate tee work using extremely light bats, game size bat, and overweight bat.
Re: load Torque [ Fri Apr 3 18:23:23 2009 ]
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