Bat Speed -- Baseball Hitting Forum

L Slot ?

Posted by: Terry () on Fri May 15 09:36:30 2009

I've been reading other posts that talk about having you back elbow in an "L Slot". What does this actually mean? Should the back arm be level with the back shoulder?

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> I've been reading other posts that talk about having you back elbow in an "L Slot". What does this actually mean? Should the back arm be level with the back shoulder?

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