Re: Re: Re: Re: Confidence at the dish
Posted by: rql (
) on Mon Jun 15 19:14:12 2009
> > > > So over my high school season, I did very well. I was called up as a sophomore to
> > start at
> > > > shortstop and bat leadoff for my high school varsity squad.
> > > >
> > > > My fielding, which was the reason I was called up, wasn't up to par, at least to me, but
> > my
> > > > hitting was very good. I was actually impressed with myself and my ability to adjust to
> > 17
> > > > and 18 year old pitchers.
> > > >
> > > > However, I'm starting travel season in a few days, and I get REAL coaching there. I
> > play in
> > > > Chicago so the high school programs aren't out of this world, and my coach in
> > summer
> > > > really doesn't like my swing and is always adjusting and giving constructive (which is
> > fine
> > > > because I love being coached and always want to learn to be better), but other guys on
> > the
> > > > team have such more refined swings, that I feel once this season will start, I'll be
> > playing
> > > > like a joke. I also worry that this confidence problem will take out any chance of me
> > being
> > > > a successful hitter this summer.
> > > >
> > > > Are there any special tricks that I can use to stay positive on myself? I'm usually very
> > hard
> > > > on myself and often joke about not belonging on the team. I literally feel like I've lost
> > all
> > > > confidence just because I'm not satisfied with myself as a player.
> > > >
> > > > P.S. I don't want to come across as rattled or emotionally and mentally weak, because
> > I use
> > > > this to work harder during practice as well as the offseason, and I believe it's good to
> > be
> > > > hard on yourself somewhat, but not to the extent I am.
> > >
> > > I'd focus on hitting hard, throwing hard,running fast, and being healthy. These are really
> > the important things. Being too hard on yourself mentally can be counterproductive.
> > Instead of focusing on what may or may not be going right focus on how you are very
> > slowly getting better. Successful people work at getting just a tiny bit better every time
> > and this eventually adds up. Face it, after the initial larger gains in performance the gains
> > start coming slowly and this is where you have to have the mental makeup to be patient
> > and persevere while maintaining a very strong desire to improve slowly. This takes
> > planning and a lot of work. It doesn't mean you won't have days where you are hard on
> > yourself but you have to get beyond that and improve very slowly. Critics including being
> > your own critic are a dime a dozen. Spend your time making it happen and be motivated
> > by positive change and work as opposed to simply being hard on yourself. Have fun and
> > work hard on the journey to becoming a better ball player. Confidence is fickle. It comes
> > and it goes. Warns and rewards. Manny, though not the most popular name, is a player
> > that supposedly isn't confident but he works hard and is well prepared at the plate.
> > Thanks, I'll do that. It's just a little intimidating seeing other players further ahead of me,
> > but I'm sure if I just take small steps in improving, I'll get to their level.
> If you want to hit better. Take a bucket of baseballs and a batting tee to a local football, soccer, or some sort of field and hit hard line drive after hard line drive right up the middle. Hit a few to right center and a few to left center. Really not a lot of excitement in this but it programs your swing for production. It is kind of like shooting free throws or practicing a serve in tennis. The aim is consistency. Your hitting production will go up as a result of the consistency and you can work on your swing without someone telling you to do this or that and distracting you. Good hitting is consistent hitting. You can also try some different bats to see which one you hit further with and more consistent with.
> Check out the batspeed.com archives on youtube and try to hit off the tee like the hitters are doing in the archives.
When you step in the box,mentally tell the pitcher to throw it as hard as he can,break it off the table if hes able but if it crosses that 17 inch dish,its all mine!!!
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