Posted by: () on Tue Aug 21 20:09:42 2001

Anyone know some sites that talk about the mental side of hitting? I know hitting is more than mechanics and I feel I don't have a good mental plan when I go up.
> > >
> > > Maximum,ask me what you want to know.
> >
> > rql, I can't seem to focus when I go up. The only reason I can hit is cause the pitchers throw slow enough that I can read fastball, curve or whatever they throw. I'm hitting just over 300. I should be hitting close to 500 in this league.
> > When the pitcher throws, I can't see the ball too well. He throw it, I lose it until it gets in front of the plate.
> > I've been invited to tryout for a top competition team in my area and I know if I don't focus, I'll suck for this team.
> > By the way, how the heck do you read a change-up?

Maximum,this is a problem I have heard many times,however I never had this particular problem but lets work on it.Think about what you do when you get ready for a pitch.are you using macro and micro focus properly ,do you know what that is.do you try to pick the ball up out of the box by the pitchers ear.is your neck tense do you get tight and squint your eyes with the read,have you had your eyes checked there is a type of vision that deals with a moving object and your eyes may have trouble in this area,you may need to see an optomitrist but weed out other things 1st.Just vision the ball coming out of the hand in slow motion off the finger tips and see a spin in your mind coming slowly at you then slowly speed it up till you vision a full speed pitch in your mind.The change up if its a good one is a tough pitch to hit.However few at your age throw it well.Watch for changes in the wind up while in the dugout on the bench see if he holds it differently or slows his arm up when throwing it.Seldom well pitchers that are young throw it in a fast ball count so if he throws it in a curve ball count you should be staying back a little already,