Bat Speed -- Baseball Hitting Forum

dropping the front hee

Posted by: mike (yanks4321@aol.com) on Thu Oct 19 14:46:08 2006

How important is it to really try and focus on dropping that front heel down to the ground? Doesnt this really force your hips to open and get the front leg straight on contact? And your swing should not start until that heel is completely down right? thanks!

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> How important is it to really try and focus on dropping that front heel down to the ground? Doesnt this really force your hips to open and get the front leg straight on contact? And your swing should not start until that heel is completely down right? thanks!

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