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Re: After Workout


Posted by: rql () on Thu Sep 13 19:06:00 2001


Every other day I go to the gym and lift heavy. I was wondering if swinging a bat after working out would have a negative affect on my mechanics. I feels as though a cant swing as fast, would this affect b



atspeed etc...>>I would suggest some swing training or sport specific training to increase batspeed.


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