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load with hands


Posted by: mike (yanks4321@aol.com) on Fri Dec 8 20:42:59 2006


My hitting instructor tells me to stop loading with my body and to just load with my hands. I load too much with my shoulders and turn my shoulders too much instead of just loading with my hands as just loading them back smoothly. I know exactly what he means, but for some reason I am having trouble doing this. I just automatically load with my whole upper body. Can someone help me or give me some tips on how to do this?? thanks!


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