Bat Speed -- Baseball Hitting Forum

Re: Re: Baseball Specfic Workout

Posted by: BobL () on Fri Jan 12 05:42:33 2007

Studies have shown that swinging a heavier bat is actually counterproductive to increasing bat speed unless it's combined in a overload/underload approach.

Followups:

Re: Re: Re: Baseball Specfic Workout The Hitting Guru [ Fri Jan 12 12:11:48 2007 ]
Re: Re: Re: Re: Baseball Specfic Workout BobL [ Fri Jan 12 15:33:32 2007 ]
Re: Re: Re: Re: Re: Baseball Specfic Workout Jimmy [ Fri Jan 12 21:08:20 2007 ]

Re: Re: Re: Re: Re: Baseball Specfic Workout rql [ Fri Jan 12 20:13:57 2007 ]

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> Studies have shown that swinging a heavier bat is actually counterproductive to increasing bat speed unless it's combined in a overload/underload approach.

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Who hit a record 70 home runs in one season?
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