[ About ]
[ Batspeed Research ]
[ Swing Mechanics ]
[ Truisms and Fallacies ]
[ Discussion Board ]
[ Video ]
[ Other Resources ]
[ Contact Us ]
Re: Re: Re: Re: Re: Re: Weight Training in off-season


Posted by: Captain Kim () on Sun Jan 28 14:53:13 2007


> Jimmy the facts I posted came straight out of Gene Colemans (strength and conditioning coach for the Houston Astros) 52 week baseball training book. I literally wrote the exact words out of the training manuel. If >you want to disagree with that kind of experience than be my guest.

If all players have to be in shape, I wonder how overweight players like Mo Vaughn, Boog Powell, Manny Ramirez or David Ortiz suceed?


Followups:

Post a followup:
Name:
E-mail:
Subject:
Text:

Anti-Spambot Question:
How many innings in an MLB game?
   4
   3
   9
   2

   
[   SiteMap   ]