Bat Speed -- Baseball Hitting Forum

Hitting for Power

Posted by: Hank (hsker93@msn.com) on Thu Oct 28 15:42:43 2010

what muscles should you train the most to increase power?

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Re: Hitting for Power Dan [ Sat Oct 30 03:17:17 2010 ]

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> what muscles should you train the most to increase power?

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This is known as hitting for the cycle in a game?
   Single, double, triple, homerun
   Four singles
   Three homeruns
   Three stikeouts

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