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Re: can you tell me about heavy bag drills?


Posted by: Tommy (santt44@oneonta.edu) on Fri Jan 11 22:24:29 2002


Jack,
> I was wondering if you could tell me what the "heavy bag" drills are and how to perform them. I think you have a great site that is very informative. Thanks for your help.


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This is known as hitting for the cycle in a game?
   Single, double, triple, homerun
   Four singles
   Three homeruns
   Three stikeouts

   
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