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one hand follow through


Posted by: Bill () on Mon Jan 21 15:09:32 2002


Could somebody please explain to me the advantages and disadvantages of the one-hand follow through versus the normal two hand follow through. It seems like most D1 college players and some of the best pros (McGwire, Manny, Griffey) all use the one hand follow through. I've always kept two hands on the bat, but lately, I'm starting to reconsider. I don't feel like I'm getting that same whip as when I follow through with one hand.


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