Bat Speed -- Baseball Hitting Forum

one hand follow through

Posted by: Bill () on Mon Jan 21 15:09:32 2002

Could somebody please explain to me the advantages and disadvantages of the one-hand follow through versus the normal two hand follow through. It seems like most D1 college players and some of the best pros (McGwire, Manny, Griffey) all use the one hand follow through. I've always kept two hands on the bat, but lately, I'm starting to reconsider. I don't feel like I'm getting that same whip as when I follow through with one hand.

Followups:

Re: one hand follow through Jack Mankin [ Tue Jan 22 18:17:25 2002 ]
Re: Re: one hand follow through  [ Wed Jan 23 18:15:56 2002 ]

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> Could somebody please explain to me the advantages and disadvantages of the one-hand follow through versus the normal two hand follow through. It seems like most D1 college players and some of the best pros (McGwire, Manny, Griffey) all use the one hand follow through. I've always kept two hands on the bat, but lately, I'm starting to reconsider. I don't feel like I'm getting that same whip as when I follow through with one hand.

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This is known as hitting for the cycle in a game?
   Single, double, triple, homerun
   Four singles
   Three homeruns
   Three stikeouts

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