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Injured ankle trying to use my legs in my swing.

Posted by: Cindy (sick of crutches) () on Sun Feb 10 10:45:34 2002

I hurt my ankle real bad practicing my swing using my legs as the driving force in my swing. Now I am on crutches with a badly injured ankle that I will not be able to bear weight on for 6 weeks. I'm worried when I'm healed I'll be afraid to try that method again. I am a 23 female playing on a womens and co-ed tournament team. I am a great defensive player and am (was)fast but have always lacked power. Does anyone have any suggestions to help protect my weak leg when I start practicing again in about 3 months?


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