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don't rotate your shoulders

Posted by: Mike Vigilio () on Sun May 6 05:36:53 2007

This Jack Mankin guy does not not what he is talking about. I wouldn't listen to his advice. You don't rotate your shoulders. Rather, you need good opening of the hips. By purposely rotating the shoulders, your front shoulder pulls out too quickly.


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This is known as hitting for the cycle in a game?
   Single, double, triple, homerun
   Four singles
   Three homeruns
   Three stikeouts

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