Bat Speed -- Baseball Hitting Forum

this seems like a counter-productive drill

Posted by: jt () on Mon Apr 8 06:59:03 2002

This drill seems to work on being quick from your swing finish to the restart position . what good does that do you?

http://hitting.com/free/rapidfire.htm

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> This drill seems to work on being quick from your swing finish to the restart position . what good does that do you? > > http://hitting.com/free/rapidfire.htm

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This slugger ended his MLB career with 714 homeruns?
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