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how to use legs in hitting?


Posted by: Joey () on Mon Jun 18 14:44:00 2007


I'm 5'10, 150 lbs. I play on a 14U travel team but I only use my arms. I still hit the ball pretty far. I have no clue how to use my legs in my swing. I figure that if I could use my legs I could hit the ball extremely far and hard. I need an explanation of using legs in a swing. I have looked at clips but cannot figure it out. I am trying to figure this out before the team that I'm on goes to the BPA world series in San Diego. Help?


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