Bat Speed -- Baseball Hitting Forum

Re: Pulling out

Posted by: Chris O'Leary (chris@chrisoleary.com) on Mon Jun 25 18:56:05 2007

"How do I stop my front foot from pulling out?"

Eliminate or dramatically shorten your stride. Just lift your front heel off the ground while loading (but keep your front toe on the ground).

That's what Albert Pujols does.

It also works for the kids I coach.

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> "How do I stop my front foot from pulling out?" > > Eliminate or dramatically shorten your stride. Just lift your front heel off the ground while loading (but keep your front toe on the ground). > > That's what Albert Pujols does. > > It also works for the kids I coach.

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