Bat Speed -- Baseball Hitting Forum

Hitting the heavy bag

Posted by: MM (mmarasco@cinci.rr.com) on Wed Jun 19 17:49:56 2002

For those of you guys who have used the heavy bag for training, would you please give me some feedback on some of the changes, benefits you have experienced thru its use.

Thanks,
MM

Followups:

7 737 [ Wed Jun 19 21:49:44 2002 ]
Re: Re: Hitting the heavy bag Jack Mankin [ Thu Jun 20 00:08:34 2002 ]
Re: Re: Re: Hitting the heavy bag somebody [ Thu Jun 20 14:29:43 2002 ]

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> For those of you guys who have used the heavy bag for training, would you please give me some feedback on some of the changes, benefits you have experienced thru its use. > > Thanks, > MM

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