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weight shift


Posted by: dave (nytino20@aol.com) on Sat Sep 1 14:33:28 2007


Should the weight shift from 50/50 straight to the stride or should I go from 50/50 stance to more weight on my back side and then onto 50/50 again?? I am having trouble striding to a closed front foot and I think it has something to do with how I go back on my back side before striding.


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