Re: Re: Moving from heavy bag to live
Posted by: Jim (
Jim@TheBatJack.com
) on Sun Jun 19 20:24:24 2011
Have him place more effort in connecting the back side (top hand, back arm, back knee, back hip).
Throw the barrel through the ball, don't pull the barrel through the ball.
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> Have him place more effort in connecting the back side (top hand, back arm, back knee, back hip). > > Throw the barrel through the ball, don't pull the barrel through the ball.
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