[ About ]
[ Batspeed Research ]
[ Swing Mechanics ]
[ Truisms and Fallacies ]
[ Discussion Board ]
[ Video ]
[ Other Resources ]
[ Contact Us ]
Re: Weightlifting


Posted by: Matt Ciresa (ciresa@ciresa-racing.com) on Tue Jan 7 08:06:21 2003


Nolan Ryan has a book on this topic and Tom House has books and videos. I myself was taught that you have to back down a little, but if you stop altogether you will lose strength. This would mean that as the season is getting to its most important points you will be at your weakest. Not a good idea.


Followups:

Post a followup:
Name:
E-mail:
Subject:
Text:

Anti-Spambot Question:
This slugger ended his MLB career with 714 homeruns?
   Tony Gwynn
   Babe Ruth
   Sammy Sosa
   Roger Clemens

   
[   SiteMap   ]