Re: wieght lifting
Posted by: (
) on Mon Jan 27 12:26:38 2003
Does anyone know a good lifting program to increase muscle and increase bat speed?
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> Does anyone know a good lifting program to increase muscle and increase bat speed? > >
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This pitcher had over 5000 strikeouts in his career?
Nolan Ryan
Hank Aaron
Shaquille O'Neal
Mike Tyson
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