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Re: **strength!!!!


Posted by: tom.guerry (tom.guerry@kp.org) on Wed Jan 29 13:33:40 2003


does anyone know a great weightlifting workout to develope power and strength..(a type of workout that sosa,bonds and mcgwire do)

Some of Nyman's thoughts:

http://www.setpro.com/NEWWEB/class_01.htm


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