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Re: Should heel at contact be up?


Posted by: () on Wed Feb 5 12:44:51 2003


When i hit at cages i tried 2 stlyes. First when i would just throw my hands and turn hips. after a while i tried to the same thing but overephasize the back foot omost comming off the ground witt the heel up off ground just at contact it seemed to produce better results i was just wondering what you guys think

yeah, prbobly btter that way dude


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