Bat Speed -- Baseball Hitting Forum

Re: Lower Back Spasms

Posted by: THG () on Sat Oct 6 18:41:01 2007

> Im 13 and suffer from lower back spasms. They are caused by me swinging too much. I am in the process of recovering now. But, when i get healthy, i dont want to completly stop swinging and hitting balls off the tee. THink i should maybe cut the amount of daily swing in half?

Phil. That is probably a good idea. Make sure you are not swinging to hard, but instead take a relaxed but aggressive swing.

At Walgreens they sell a product called "STOP PAIN". It really works!

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> > Im 13 and suffer from lower back spasms. They are caused by me swinging too much. I am in the process of recovering now. But, when i get healthy, i dont want to completly stop swinging and hitting balls off the tee. THink i should maybe cut the amount of daily swing in half? > > > Phil. That is probably a good idea. Make sure you are not swinging to hard, but instead take a relaxed but aggressive swing. > > At Walgreens they sell a product called "STOP PAIN". It really works!

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