I made this mistake of posting this yesterday, 
on the last day of the month.
So I was originally going to post here that I've 
been having all sorts of problems with my 
swing in my adult league on the weekends, 
getting around late and/or just not hitting. So I 
had my wife videotape my swing so I could 
digitize and post it- and on the first pitch, I 
knock a bad-hop single over the third 
baseman. 
So I'd still like anbody who wants to to look at 
my swing and critique it. How are my arms? 
How's my stride? What sorts of things am I 
doing wrong? Are my hands too high? Any 
training suggestions? I've just started to try to 
emulate the rotational mechanics Jack talks 
about, comparing me at particular frames to 
the animation on this site (and it hasn't been 
easy). Any comments are welcome, just go 
easy about the hair and the gut. 
Matt 
http://www.bytesizesound.com/hit_low.gif