Bat Speed -- Baseball Hitting Forum

Re: Re: Hitting for More Power

Posted by: RQL () on Sat Aug 16 09:30:00 2003

I was wondering if there was any specicific exercise or drill to increase power hitting and extra base hits? Thanks.
>
> The Oakland A's revolutionized the concept of baseball-specific bodybuil
I well tell you that it always helps to be stronger but what is far more important is to learn the right way to swing and spend more time in the cage working on technique.center to center contact is what is most important.

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Re: Re: Re: Hitting for More Power dougdinger [ Sun Aug 17 17:12:31 2003 ]

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> I was wondering if there was any specicific exercise or drill to increase power hitting and extra base hits? Thanks. > > > > The Oakland A's revolutionized the concept of baseball-specific bodybuil > I well tell you that it always helps to be stronger but what is far more important is to learn the right way to swing and spend more time in the cage working on technique.center to center contact is what is most important.

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